We know what it’s like. Sometimes you’re out driving, minding your own business, and some moron nearly cuts you up. The natural response is to wind the window down and scream obscenities at them as they drive off and give you the finger. We know, we’ve all been there before. But, road rage is not helpful for your mental state, or for your safety on the road. So, you need to employ these techniques to try to reduce your stress and road rage, and make driving a more fun experience.
Choose a more reliable car
Okay, so sometimes you need to look at fundamentals when you’re driving. The conditions and the car you have can have a big bearing on your mental and physical state. Comfort is really important when you’re driving, particularly on a long journey. And you don’t want the extra stress of your car breaking down or developing faults. So, you need to make sure you choose a more reliable vehicle. Thames Motor Group has a large selection of cars to choose from, and you can browse their models. Choosing the right car is actually more important than people think in diminishing road rage. Choose a car that makes you feel awesome, and you’ll start every day in a positive frame of mind
Pick your moment to hit the road
Something that people don’t think much about is the when they choose to go out in the car. Okay, sometimes you have no control over this as you may need to be somewhere by a certain time. But, if you can, you should try to pick the moment you hit the road very carefully. Statistics indicate that the most dangerous times to be on the roads are around Christmas and New Year, which is to be expected. But, it’s thought that Saturday and Sunday mornings are also the most dangerous time to be on UK roads. If you want to avoid idiot drivers and the risk of being in an accident, you might want to avoid driving at these times.
Think about the best remedy for getting rid of any road rage you might be feeling. Some people like to listen to music, and this is an excellent idea. But, you probably want to avoid thrash metal or gangster rap, as this is liable to fuel your rage! Instead, why not stick on Classic FM? A few hours of classical symphonies and concertos will chill you out and relax your mind. This is a really effective and pleasant way to reduce the stress in your life and give you a clear head when you’re driving.
Some people have a real problem with road rage because they have a lot of anger issues. These are not best worked out on the roads or on the roads’ worst drivers. It might feel good to yell at that idiot in the BMW. But, this is not going to help the situation, or placate our temperament. Instead, if this is becoming a big problem, you need to make sure you have anger management. This will help you take control of your emotions and feelings better. It will turn you into a more pleasant, laid-back, and careful driver.
You know what can often make things worse on the roads? If you’re in a rush before you even get in the car. This is going to put you on edge almost immediately. That means that your mood is already on a downward spiral. Try to avoid this where possible by leaving yourself plenty of time to make your journey. If you’re going to the office, you want a nice leisurely drive without chaos, stress, or worry. And, the only way to get that is to ensure you aren’t rushing around and risking for accidents.
Sometimes it helps to take the scenic route when you’re behind the wheel. Why you ask? Well, there are a lot of reasons. But the main one is so that you get to enjoy the serene, peaceful surroundings that scenic routes can provide. Being able to see beautiful scenery is a wonderful way of calming you and making you more peaceful. Also, sometimes it’s nice to just relax and unwind, and not have to worry about being in such a mad rush all the time. You need to stop and smell the daisies, metaphorically of course. There are so many benefits to taking the scenic route, so why don’t you give it a try today.
Technology is improving our lives these days, and this has influenced driving as well. There are so many driving apps you can use nowadays to help you. They make the process more enjoyable, and remove a lot of the stress involved in the driving process. You can get apps that will give you information on traffic that’s going to affect your journey. Check out apps like Intelligent Marmalade, My Car, and CamerAlert. They will help enhance your driving experience. They deal with the sorts of issues and problems you may encounter when driving, and help you deal with them.
Bring a buddy
Sometimes the road rage that overcomes us can be much worse when we are alone. You tend to dwell on things more when you are on your own and you’re less inclined to keep your emotions in check. But, when you have a passenger with you it’s likely you’ll probably tone things down a bit. That’s why you need to get a friend or family member to join you in the car. It’s a good way of regulating your behaviour, and keeping focused on the task of driving safely. If you want to enjoy driving more, you always need to have someone in the car with you.
We have all experienced road rage at one time or another. It’s difficult to keep your head sometimes when people on the roads are being dangerous. The problem is that you are actually putting yourself at risk with your road rage. You’ve got to make sure you chill out and enjoy yourself a bit more! Use the ideas on this post to help you quell your road rage, and become a more serene driver.
** This is a collaborative post